Use this Men’s BMI table to calculate your Body Mass Index (BMI).
Men’s BMI Chart Instructions:
- First find your height then select your weight.
- Find the nearest height and weight to your own if they are not displayed in the BMI chart.
- Follow where your height and weight meet and this is your Body Mass Index (BMI).
- If your weight or height is not listed on our BMI Chart try our Men’s online BMI Calculator.
Health and Diet should be very important to all Men. A BMI Chart is a great way for men to begin their weight loss journey. Working toward a healthy BMI can be done with a combination of exercise and diet. If you are concerned mostly about weight loss, you will want to concentrate on diet. Some tips for weight loss include low carb meals, avoiding sugary drinks and over-eating. Exercising can also lower your BMI. Running and/or walking will help give you more energy throughout the day as well as lose weight. You can also look into weightlifting and running combination and use a program such as Crossfit. This will help you lose weight and build muscle.